Health & Fitness

Imagine turning your these foods into a powerhouse for your bones, your gut, and your health. A simple combo that packs a punch, check this out.

Governor Abbott is doubling down on border security with Operation Lone Star. Find out how this initiative is impacting crime and safety in Texas.

West Texas is battling 'the crud' as measles cases surge. Community health is at risk, what's being done to keep Abilene safe?

Mark your calendars for May 3rd. Hendrick Health's free Wellness Fair is your ticket to better health and family fun in Abilene.

Measles cases are on the rise in the U.S., with Texas seeing reports tied to vaccination gaps. Are you and your family protected?

Sleep disturbances are on the rise in West Texas. What’s keeping you awake? The answer might surprise you and it’s more common than you think.

Texas Parks and Wildlife has declared zebra mussels infesting Lake Nasworthy. What does this mean for the lake's future and local recreation?

April 2025, Texans unite for Sexual Assault Awareness. Governor Abbott urges action beyond words. Know what steps we can take to help all survivors.